@daniel said:
Tom, in general, I don't drink. Even most wines taste bitter, to me. I usually have one cup of coffee first thing in the morning, but can go without (usually do, when traveling or visiting friends/family, as I find the brown water they make and call coffee unpleasant). Since I spend too much time behind a computer, I work out with a trainer usually twice a week for my health. Neither of those have the unpleasant (to me) side affects that cigarettes do, though.
You mention that smoking had a calming effect, but did you know thta when you first started smoking? What convinced you to take it up in the first place?
I started smoking when I was 13. The classic cliche- round the back of the bike shed at school. It's true!
The first cigarettes made me feel really sick, and I quit pretty quickly. It was really a pose more than anything- to look "grown up" and to fit in I suppose? I started again when I was 27. Again so I could fit in, but more because I was bored, or they gave me the perfect excuse to 'have a break'. But that's besides the point. Everyone has their own reasons why they smoke, but it's not up to the state to tell you what you can and can't do. Yes the state can advise, but it should never intervene. Ever.
My point in the original questions about coffee, exercise and alcohol was that they all make the body release endorphins that make you feel good. Cigarettes do the same- if you've smoked for long enough that is.
I like my coffee with cream (double and thick). I get the most funny expressions from people when I ask for it (because it is now food that our government are trying to control- heard of Jamie Oliver?! Say no more! lol! ). Starbucks make the best takeout coffee imo.