Exporting MSphysics replay

[drafter]

Please explain the dialog boxes that accompany exporting the replay images in order to convert to a movie in programs such as Movie Maker.
One of them asks for info to include in each frame. The other asks for number of Frames[?]; example.....01 to 10000.....WHAT?

[drafter]

By the way, I'm using the latest version with Win 8.1 and 64 bit.

[drafter]

Please explain the 3rd item in this (attached pic) dialog box.
When I export images and go thru the process of making a video, the end result is a movie with a duration of about 100 time longer than I expected. In other words, the clip should be about 12 seconds, not 10 hours long. I used both Movie Maker and MakeAvi with the same results. The you tube tutorials I can find, only casually mention the process.

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