Another Berry Good Very
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Ah,
That's.... Very Good Berry
As Ross mentioned berries, generally, are super good for us.
One that I have been making a tea with is the Goji berry.Goji, seems to be the rage at fitness clubs aat the moment around here, but generally its being sold, concentrated, by the bottle for pretty serious money.
I buy mine as dried berry from a Chinese herbalist for around AUD$8 for half a kilo. I make a tea from it in an infusion cup using about a handful of berries. I use the first infusion to rinse the berries and then get 4-5 cups for drinking during the day. A fairly pleasant taste with a hint of sweetness.
A couple of links.
http://www.gojibook.com/NI07.html
http://www.naturalhealthweb.com/articles/Brelin1.html
Stu
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Pretty cool! ...but I like my berry juice in the form of good red wine!!
Now that's a health trend I can drink to!
Cheers,
- CraigD -
Well Craig,
We all know the health benefits of red wine.......but its not really something you can start drinking every day at 9AM
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