Half way there.
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Well I am down 30 pounds now. I am hoping to lose 30 more. The progress is slower now but I am still pressing on. More activity seems to be the key to getting over this plateau.
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30 pounds! Wow, way to go Eric!! For fun while running, stop occasionally and do as many push-ups as you can, then get back up and keep running!
Good on ya!
Cheers,
- CraigD
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Running? Oh yeah running, I remember what that is
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Boo... go to wal-mart, go to the meat section and hold 30 lbs of hamburger...
that's quite an accomplishment Boo... congrats...
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Thanks.
I once saw a show called Celebrity Fit Club and they did just that, well sort of. At a point in the show they all had to strap on a backpack with the amount of weight they lost and run a mile (or 2 I cannot remember). Their reactions after the run were incredible.
I can definately tell that my knees are much happier.
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